Skip to content
Search
AI Powered
Latest Stories

Consumers prefer 'tried-and-tested food' to support health goals

Consumers prefer 'tried-and-tested food' to support health goals
iStock image

Consumers Prioritise Familiar Foods Over New Health Trends, Finds Vypr Report

There is a clear trend among consumers for simple, everyday foods and drinks rather than niche supplements or complex new trends, states a new report, highlighting how retailers have a huge opportunity to cater to these evolving health priorities by providing accessible and affordable options

According to Vypr’s latest Consumer Horizon Report, despite a growing market of specialised health products, consumers are turning to familiar solutions.


When it comes to boosting energy, for example, 38 per cent of consumers choose bananas, 33 per cent opt for energy drinks, and 25 per cent turn to coffee. This stands in stark contrast to emerging ingredients such as guava, yerba mate, and goji berries, which attract the interest of less than 10 per cent of the population.

Ben Davies, founder of Vypr, said, “Consumers are not buying into every new health trend.

"Instead, they’re sticking to tried-and-tested foods and drinks that offer a practical way to meet their needs. This preference for the familiar—such as bananas for energy, chamomile tea for sleep, and nuts for mental wellbeing—demonstrates a shift away from the complex and toward the simple and accessible.”

When it comes to sleep, consumers are also looking to everyday solutions like chamomile tea (18 per cent), lavender oil (17 per cent), and magnesium supplements (16 per cent).

Mental health is another major focus for consumers, with 24 per cent incorporating antioxidant-rich foods like berries and leafy greens into their diets.

Other popular choices include nuts and seeds (21per cent) and coffee (21per cent) for their potential mental health benefits.

At the same time, consumers are making conscious efforts to avoid foods that are perceived as negatively impacting their wellbeing. For example, 25 per cent are reducing their intake of highly processed foods, 19 per cent are cutting back on energy drinks and high-fat foods, and 18 per cent are drinking less alcohol.

“Retailers and manufacturers face a key challenge in meeting these shifting health priorities while ensuring affordability,” said Ben. “Consumers are making health-conscious choices, but they still want products that fit into their everyday lives and budgets.”

The demand for products supporting gut health is also on the rise, with 25 per cent of consumers incorporating beneficial bacteria into their diets, and 60 per cent being open to buying gut health products.

Functional foods are also gaining momentum, with 59 per cent of consumers purchasing functional foods at least once a month—an increase from last year.

As the demand for sleep, mental wellbeing, and energy solutions grows, the grocery sector has an opportunity to cater to these evolving health priorities by providing accessible and affordable options that resonate with consumers’ desire for simplicity and effectiveness.

Vypr’s findings are based on responses from 2,000 people, drawn from a nationally representative sample of its 80,000-strong UK consumer community.

More for you

Pauline Crosby, the first-ever 'Nan from Del Monte,' smiling and holding her award, celebrating Britain's baking traditions

Del Monte unveils first-ever ‘Nan from Del Monte’ to champion Britain’s baking heritage

Nan from Del Monte: Honoring Britain’s Baking Traditions

Canned fruit brand Del Monte has crowned Pauline Crosby, a 74-year-old grandmother from Norfolk, as the first-ever “Nan from Del Monte.” This campaign revives the iconic “Man from Del Monte” concept with a fresh, modern approach aimed at celebrating and preserving Britain’s baking traditions.

Pauline, a former military policewoman, was selected following a nationwide competition and public vote to identify a figurehead who embodies the spirit of intergenerational cooking and baking. Nominated by her granddaughter, Poppie, Pauline was praised for her role in creating lasting family memories through her recipes. She is also a proud member of the Women’s Institute, a testament to her commitment to the culinary community.

Keep ReadingShow less
Shoppers Navigate Birmingham’s New Street as UK Consumer Confidence Drops.

UK consumer confidence drops 2025

(Photo by Christopher Furlong/Getty Images)

Retailers' challenges intensify as consumer confidence drops to new low

Consumer confidence in the UK economy has taken another hit, with expectations reaching a new low, states the latest industry data, ringing alarm bells ahead of upcoming hikes scheduled in April on multiple fronts.

While households are also gloomier about their own personal finances, retailers are also facing mounting challenges, with rising operational costs and potential hiring freezes on the horizon.

Keep ReadingShow less
​Inflation rises again despite economic measures

Inflation rises again

(Photo by Dan Kitwood/Getty Images)

Higher food costs push inflation up to 3%

Inflation in the UK accelerated more than expected last month due to higher food costs and transport costs as well as a jump in private school fees.

The latest data, released today (19) by the Office for National Statistics, shows that the consumer prices index (CPI) measure of inflation rose to 3 per cent in the 12 months to January, up from 2.5 per cent in December. Economists had expected inflation to climb to 2.8 per cent in January.

Keep ReadingShow less
Local convenience store Windsor Mini mart

The Windsor Mini mart which was looted during a violent protest, following a vigil for the victims of the knife attack, is pictured in Southport.

REUTERS/Temilade Adelaja

Civil unrest 'weighing heavily' on businesses as more than one in four impacted

More than one in four UK businesses were impacted by civil unrest last year, with nearly two thirds citing a continuation of the problem as a major concern for 2025.

The research was conducted by global risk management and insurance broking firm Gallagher in January 2025 among over 500 UK business decision-makers at firms of all sizes and gauged the effect of civil unrest during 2024, including protests, vandalism, looting and riots.

Keep ReadingShow less
Impact of extreme weather on food prices in 2025

Extreme weather driving global food prices.

istock image

Extreme weather to lead to volatile food prices in 2025

Extreme weather events are expected to lead to volatile food prices throughout 2025, supply chain analysts have warned, after cocoa and coffee prices more than doubled over the past year.

According to a recent research by the consultancy Inverto, steep rises are observed in the prices of a number of food commodities in the year to January that correlated with unexpected weather.

Keep ReadingShow less