Skip to content
Search
AI Powered
Latest Stories

Nearly two million smokers want to quit for better mental health

A recent study reveals that 27% of UK smokers (1.9 million) say they would like to quit for mental health reasons, compared to just 16% quitting over Covid-19 concerns.

The research highlights the links between smoking and mental health condition and lays bare the impact that the habit can have on smokers’ emotional wellbeing.


66% of the 7.2 million who currently smoke in England said that they believe cigarettes have a negative impact on their mental health, while 11% said they smoke to relieve mental health problems.

The Quitting Smoking for Mental Health study asked over 1,000 current and ex-smokers across the UK was conducted by smoking cessation advocates Vape Club ahead of World Mental Health Day tomorrow (Saturday, 10th October) and the beginning of Stoptober 2020.

Data from Public Health England shows that average smoking prevalence for adults with mental health conditions is 27%, compared with 14% of the general population.

Asking ex-smokers the reason why they quit, 13% said they had stopped for their mental health, ranking higher than for family reasons or for the birth of a child.

Almost half of ex-smokers (44%) said they have noticed an uplift in their mental health since quitting, with 39% noticing a positive improvement in the first four weeks after quitting.

Dan Marchant, director at Vape Club and founding member of the UK Vaping Industry Association, says: “People’s awareness of the link between smoking and poor mental health is clearly on the rise. There’s long been a focus on the physical effects of smoking, but it’s encouraging to see that the serious emotional effects – as well as the additional strain that smoking puts on the NHS mental health services – are being acknowledged too.

"The overall picture of smoking in England is moving in the right direction, but the statistics on smoking prevalence remain worrying, and far more can be done to educate people on cessation tools like vaping that can make a huge difference”.

Ex-smokers surveyed gave the below responses when asked what would have made quitting easier, and it’s clear to see that bans are an effective measure.

These continue to be rolled out, with hospitals recently banning smoking on all premises and proposals to ban smoking areas at pubs, with fines for dropping cigarette butts are shown to be the least effective way.

“Smoking rates for those that suffer with depression are twice as high as those who do not suffer with depression.” says Holly Beedon, the Clinical Lead at Living Well UK. “For those with schizophrenia they are three times more likely to smoke heavily.

"For many people, smoking is a stress relief and you will often hear people say that a cigarette helps them to relax. In actual fact, it increases anxiety and tension.”

“Smoking pushes the brain to switch off its own method for making dopamine. In the long term, the dopamine supply reduces, which in turn encourages people to smoke more. People with depression in particular have difficulty when trying to stop smoking and it is found that the withdrawal symptoms are more severe while trying to give up.”

“At the moment support through the GP or pharmacy is most common, although many mental health charities have made their grounds smoke free. As there is now a growing amount of research, some mental health charities are starting to offer a smoking cessation service.”

More for you

Budget 2024: Local shops to face significant new pressure

(Photo by JUSTIN TALLIS/AFP via Getty Images)

(Photo by JUSTIN TALLIS/AFP via Getty Images)

Budget 2024: Local shops to face significant new pressure

Local shops will face significant new pressures as a result of today’s Budget, the Association of Convenience Stores (ACS) has warned.

Chancellor Rachel Reeves' budget's impact will be felt unevenly across the UK’s 50,000 convenience stores, with some measures such as business rate relief and the increased employment allowance mitigating costs for smaller independent stores, while providing no help for chains and larger independent businesses.

Keep ReadingShow less
Post Office cash deposits and withdrawals
Post Office, DPD partners to rollout ‘Click and Collect’ services
Post Office, DPD partners to rollout ‘Click and Collect’ services

Parliament to launch inquiry into Post Office Horizon scandal compensation delays

Parliament is to launch an inquiry into delays in compensation settlements for sub postmasters affected by the Horizon scandal.

The newly-formed Business and Trade Select Committee will call ministers, subpostmasters and their lawyers to give evidence next week with a second session to follow in mid-November. The Committee’s chair, Liam Byrne MP told ITV News that there was “definitely a delay” in people coming forward for payment.

Keep ReadingShow less
C-store body warns of 'inflation-busting increase in wage costs'
Woman Holding British Pound
Getty Images/iStockphoto

C-store body warns of 'inflation-busting increase in wage costs'

Convenience store body Association of Convenience Stores (ACS) today (30) has warned the Chancellor about the negative effects of the new National Living Wage (NLW) increase, a day after the Chancellor announced a pay rise for over 3 million workers next year, with NLW rates rising by 6.7 perc cent.

From April 2025, the NLW will increase from £11.44 to £12.21 while 18-20 National Minimum Wage will rise by £1.40 per hour to £10 - the largest increase on record, marking the first step towards a single adult rate.

Keep ReadingShow less
Bacup Wine and Convenience shop, 34 Burnley Road, Bacup.

Bacup Wine and Convenience shop, 34 Burnley Road, Bacup.

Robbie MacDonald via LDRS

Shop’s licence bid rejected over illegal vapes and ‘no regard’ for children’s safety

A Rossendale shop has had a licence bid rejected after repeatedly selling vapes to children and having illegal products on its premises.

Management at the Ibra Superstore at 34 Burnley Road, Bacup, have shown ‘no regard’ for children’s protection and safety, and have insufficient controls for licensing, Rossendale councillors have ruled.

Keep ReadingShow less
SPAR retailer hits target to secure £100,000 free stock from James Hall

SPAR retailer hits target to secure £100,000 free stock from James Hall

SPAR North of England retailer Dara Singh Randhawa’s family store has been awarded £100,000 of free stock after hitting all his targets since moving to the symbol.

Dara and his family, who have their SPAR store in Patrington in the East Riding of Yorkshire, joined SPAR through its association with James Hall & Co. Ltd in August 2023 having taken the decision to maximise the store’s potential.

Keep ReadingShow less